National Stress Awareness Day: Workplace experts weigh in

To mark National Stress Awareness Day, November 3rd 2021, OnOffice shares the various steps employees can take to help relieve stress 

Promoting workplace wellbeing with dedicated wellness rooms

Wellness in the workplace is just as much of an individual journey as it is an employer-driven mission. And the tools, ideas, and freedom to encourage wellness practices starts with your space

The Anti-Anxiety Notebook provides proven strategies to overcome stress

This Cognitive Behavioural Therapy-based notebook is made for tracking emotions, reducing anxiety and managing stress

Hip and Healthy: The super snacks to stash at your desk

Snack smart from 9-5 with our pick of nutritious nibbles and the stylish accessories to keep them fresh