Posts tagged 'exercise'

Mondays|||

Mondays Moves shares the five-minute movement practice designed to relieve stress and increase focus

Have a quick scan of the items on your office desk. Other than your computer, phone, and maybe some stationery, what else are you surrounded

Design
Barner|||

How to fight blue light and tired eyes in the office

The way we work is changing rapidly due to advances in technology. From the moment we wake up, to arriving at the workplace, then relaxing

Design
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Working out: The rise of the high-end hybrid gym

Gone are the days when the gym was a giant, gleaming glass box you paid a hard-to-get-out-of subscription to rarely visit. Now they’re millennial-friendly hangouts,

Interiors
Andrew Neel|||

What’s causing poor mental health at work?

Given that most of us spend the majority of our waking hours at work, it’s no surprise that our workplace has a huge impact on

Opinion
Working_out_at_work

Working out at work

Words by Indigo Clarke Making time for exercise in our long-hours office culture is increasingly difficult. Indigo Clarke looks at the trend for workplace workouts.

Opinion

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Workplace | Design | Architecture